What Is An Addiction?We pretty much know when addiction is mentioned that we are talking about hard drugs and alcohol, on a lesser note about pornography or smoking. So is an addiction just a way of repetition, as we are brought up on repetition. In other words to constantly do the same things over and over again. And so would going to work every day for 50 years be classed as an addiction. If addiction is defined as we have a behaviour that we can not control and we have to act the addiction out because we find support in that, then surely going to work to a place that we don’t want to be in, then that must be an addiction. Going to school every day and many children being forced to be separated from parents is a trauma, but we have to bend to the will and be conditioned which could be the spark that leads us into addictive personality and then feels that we have no control… Escape.Is the addition an escape to all the suppression that was built into us at that young age, but because of the conditioning of our young fertile minds had no other way, it must believe that this is the only way to act. This unconscious action then makes us feel that we have no control and so the addict will say that is an addict and have little control over any recovery. In Remission.When we talk of remission it is through the problem, illness has gone or lying dormant within us, but could fire up at any moment and so we must be on our guard. A recovering alcoholic must not be around temptation because that might start to drink, which is depicted in many comedy sketches on TV, and we all know whats going to happen… Diet Can Be A Major Player?Your diet can be a major player in what we became addicted towards because of the lack of certain minerals and vitamins will make the mind-less coherent and will lead to substances that can have a negative impact on our lives. 9 Top Tips.# 1 Notice what triggers your addictive behaviour Nexus Hypnotherapy.At Nexus Hypnotherapy we understand that the process of change is not always as straightforward as one would like. That is why we are here to help you through the process, whether Alcohol, Drugs, Gambling, Gaming or help to Quit Smoking. source https://www.nexushypnotherapy.co.uk/your-addictive-behaviours/
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